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Exercise
"How on earth do we broach this topic! ......... It's been said
that laughter is the best medicine. I've even heard of people
laughing 'their butts off'. So I guess this is why I decided to
take up this challenge: Cancer, but not just any cancer my friend:
Colorectal Cancer" says David Newton.
Convenience is the biggest reason people opt to work out at home. Here are some things to keep in mind if you've been thinking about setting up your own home gym:
Have you been brainwashed into thinking that you need to do more exercise to lose weight?
What if I told you that by doing less, you would get a better result? And, what if I could prove it to you? Would you still continue to punish yourself with long, boring workouts?
