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FASHION | BEAUTY | HEALTH
Let me start of by introducing myself, my name is Nick Frost, I am a Personal Trainer with a passion for assisting others in making the changes to their bodies they require as well as to their minds.
I qualified through ISSA (International Sports Sciences Association), a well-established organisation that has been training people all over the world, hence allowing them to be recognised in over 80 different countries.
COMPETITIONS
Valued at R600.00
Valid For: 3 months from date of issue
T&C’s: Voucher valid for two people only. Bookings are subject to availability. Booking is essential. Voucher valid for 3 months from the date of issue .Travel costs may apply to residents outside 30 km of Johannesburg North. Open to Johannesburg residents only.
SAFETY TIPS
With the Festive Season on our doorstep it is almost certain that people will travel to holiday destinations across South Africa to explore our beautiful country.
Unfortunately there might be a glitch in your travel plans if you are not prepared.
ADOPTION CORNER
Searching for a furry companion to love and who will love you back with his whole heart?
Adoption Corner features dogs and cats who are in desperate need of re-homing.
When you choose to adopt a pet from the SPCA, or other animal charities or from families that can no longer care for their pets, rather than buying a puppy from a breeder or petshop, you often save the life of an animal. Many have been abandoned or mistreated, but with your love they will blossom into loving companions.
I have seven beautiful rescue puppies that are looking for homes (5 girls 2 boys), they were found by Claw animal welfare and their mother died from biliary.
I hand reared them from under a week old and therefore they are very good with people. The breed is unknown, possibly a cross between jack Russell, the vet says the will grow to about 10 - 15kg at full growth.
TRAVEL
Southern Sun Hotels announced the latest addition to its family of hotels in Africa – the StayEasy Lusaka! The new StayEasy Lusaka hotel caters for the business traveller who value expediency and convenience and is centrally located in the new multimillion dollar development, Levy Business Park in Lusaka.
YOUR PHOTOS
From local celebrations to school events to family gatherings, here's your chance to share your visual memories of with the rest of the community.
Just email your shots, with a description for each one, to info@myweltevredenpark.co.za!
Wisaal Cupido of Weltevreden Park sent in this photos which was taken at Cubana Cedar Square after the monthly ladies night in June. The theme was “Out of Africa” and we watched a great movie (The Boys are Back) hosted by Kate Turkington, followed by drinks, ps I’m in the hat and sunnies.
Concerned011's blog
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