Let me start of by introducing myself, my name is Nick Frost, I am a Personal Trainer with a passion for assisting others in making the changes to their bodies they require as well as to their minds.
I qualified through ISSA (International Sports Sciences Association), a well-established organisation that has been training people all over the world, hence allowing them to be recognised in over 80 different countries.
Northern Joburg Media have two Annique Classique and Royale gift range hampers up for grabs.
Be Beautiful! Be Radiant! Be Glamorous! Be YOU-nique with the Annique Classique and Royale gift range products.
You could win a hamper made up of the following amazing products!
With the Festive Season on our doorstep it is almost certain that people will travel to holiday destinations across South Africa to explore our beautiful country.
Unfortunately there might be a glitch in your travel plans if you are not prepared.
Searching for a furry companion to love and who will love you back with his whole heart?
Adoption Corner features dogs and cats who are in desperate need of re-homing.
When you choose to adopt a pet from the SPCA, or other animal charities or from families that can no longer care for their pets, rather than buying a puppy from a breeder or petshop, you often save the life of an animal. Many have been abandoned or mistreated, but with your love they will blossom into loving companions.
I have seven beautiful rescue puppies that are looking for homes (5 girls 2 boys), they were found by Claw animal welfare and their mother died from biliary.
I hand reared them from under a week old and therefore they are very good with people. The breed is unknown, possibly a cross between jack Russell, the vet says the will grow to about 10 - 15kg at full growth.
Southern Sun Hotels announced the latest addition to its family of hotels in Africa – the StayEasy Lusaka! The new StayEasy Lusaka hotel caters for the business traveller who value expediency and convenience and is centrally located in the new multimillion dollar development, Levy Business Park in Lusaka.
MyWeltevredenpark residents weigh in on a variety of topics.
| Author | Title | Date |
|---|---|---|
![]() | Fairland Weight Loss Challenge 2012 | 24/01/2012 - 12:43 |
![]() | Criminals hiding in the veld | 14/12/2011 - 16:20 |
![]() | PIKITUP COMMITTED TO RESOLVING LABOUR DISPUTES | 06/04/2011 - 22:10 |
![]() | How to save water without changing your lifestyle. | 15/03/2011 - 08:56 |
![]() | New Fairland Weight Loss Challenge started | 23/02/2011 - 20:54 |
From local celebrations to school events to family gatherings, here's your chance to share your visual memories of with the rest of the community.
Just email your shots, with a description for each one, to info@myweltevredenpark.co.za!
Do you have some news that you'd like to share with the rest of the community? Tell us what's going on with your family, business, school or organisation!
Simply email the info to us and we will put it up! info@myweltevredenpark.co.za
Check out our brand new discussion boards!
Here you can post your messages on various topics, and have other members of the community respond/discuss the issues.
Perhaps you need help with something? or just want to chat about the latest gossip! You can do it right here!
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